The Inside Post

For hockey players, hip health is one of the key components to a successful career. The motion of skating, from a physical aspect, is not a natural movement. The knee...

While every sport has its own terms and sayings, hockey is on an entirely different level. Hockey players essentially speak their own foreign language, which decades-old phrases being used to...

Hockey as we know it was born in the great outdoors, on countless frozen lakes and ponds across the northern hemisphere. Today, outdoor hockey still epitomizes the true romance of...

Regardless of your age or skill level, properly maintaining your hockey skates is important for a number of reasons. It not only helps you perform better on the ice, but...

Improving balance is a simple way that players can improve their game and all the aspects that go with it. Having the body perform at the highest level allows the brain and eyes to comprehend the game at a faster rate.

Ever wonder what the best way to perfect your One Timer is? Look no further...

The one-timer is a great shot that can make a powerplay lethal when set up properly. Having a strong one-timer is incredibly detailed and in order to become great at it, repetition off ice is key. The PassMaster by Sniper’s Edge will help to deliver pass after pass perfectly to the sweet zone where you can become an expert at the one-timer.

Practice is essential to the success of any athlete, and hockey players are certainly no exception. But anyone can spend hours skating around every night and firing shots at an...

In the last half of the first decade of the two thousands, a few books came out that drew upon lessons from the research of Anders Ericsson. The most famous of these was Outliers by Maclom Gladwell. The broad takeaway was that development of real expertise takes 10000 hours of deliberate practice.

Check out our latest iteration of the Snipers Edge Drill of the Week! This week Coach Amy Budde shows us the classic over and through drill on the Snipers Edge Attack Triangle.

The Chad Johnson Memorial Shooting Room features custom shooting tarps with both standup goalies and butterfly goalies as well as custom netting to separate each lane. See more of the hockey training space now.

The wrist shot is one of the first skills you learn as a hockey player. It’s an incredibly important shot because it allows players to shoot in stride, with a...